We Think Chelsea Can

Support Health is Wealth for Me and ATC! while helping homeless youth

Chelsea Martens
Outreach Counselor for ATC, 5 months

Support Chelsea's Campaign!

Donate





The total I've raised pays for:
  • 1 night of outreach
  • and 1 school application
  • and 1 birthday gift

Donations

NameAmountLocationDate
Ernest Cawvey, Friend$10Kalamazoo, MI02/01/2010
Hello Friend, Be Healthy, Be Happy
Risa Grimes, Friend$100Dayton, OH02/02/2010
I look forward to hearing from Chelsea.
Ellen Borgersen, Antiochian!$100Sausalito, CA02/02/2010
Hey Chelsea! I'm donating $100 now. I'll donate another $25 for each week you meet all three of your goals until April 11 (I count 10 weeks, right?), or $10 for a week in which you meet 2 of them; plus an additional $100 if you hit all 3 goals in all ten weeks. YOU GO GIRL!!!! love, e/
Erich Pitcher$10, 02/09/2010
Julie Lineburgh, Friend/Antiochian!$10Ravenna, OH04/09/2010
Hey Chelsea! Just keep chipping away at those goals. When you are in the helping profession, self-care is essential, as you know. Keep up the great work- what you're doing is so important. I am impressed! :)
Nancy Crow, Friend$25Denver, CO04/09/2010
You're awesome, Chelsea!
Lincoln Alpern, Friend$35Peekskill, NY05/24/2010
You're terrific, Chelsea. Don't ever give up!

Goal

I need to get serious about developing and sustaining healthier habits in my life and the I Think I Can Campaign provides the perfect opportunity to take this challenge on! I just recently moved to the Bay Area from the Midwest (Ohio) and its time to get settled in for real. In order to do this, I feel like I need to work on a couple areas of my routine.

February 1st marks the day when the following actions will start developing into my healthier habits:

1. Going to the gym! I already have a YMCA membership for Oakland, but now I just need to get off the couch and go. Beginning Feb. 1st, I will be going to the gym twice a week.

2. Eating more fruits and vegetables! As a seasoned vegan I've learned what junk food is actually vegan: oreos, frosted honey buns from the corner store, etc. Not good. Beginning Feb. 1st, I'll be switching my evening snack 3x a week from junk food to a lovely fruit or vegetable.

3. Keeping in contact with friends! Graduating school and moving across the country has made it difficult to maintain all of my friendships as best as I would like. Beginning Feb 1st, I'll be contacting 1 friend/family member each week. Emails, phone calls, letters all count as communication -- texts do not count!

Every week I'll be posting on my campaign page with updates on how my workouts are going, what fruits and vegetables I'm eating, and who I've been (re)connecting with.

I chose this goal because

Feeling grounded and centered in my life is really important to me -- and my campaign goals will help me achieve those things. I'm definitely starting a new chapter in my life - living in a new city (in a new state), having a new job, and making a new home for myself. I want to do these things the best I can, which is possible if I'm taking care of myself, getting exercise, and staying connected to my friends/family.

I also have an amazing job that means a lot to me, and taking care of myself at home means that I'll be an even better Outreach Counselor when I come to work.

I'm helping because

At The Crossroads is an amazing non-profit that works so hard to help young people in San Francisco. I am not only impressed with the work that ATC does, but how ATC carries out this work (taking backpacks out on the streets, meeting young people where they are, and having no agenda-- just to name a few ways that ATC works to achieve its goal of supporting homeless youth in San Fransisco). The impact that this organization has on the lives of its clients is too great not to get excited about and to support it through the I Think I Can Campaign.

I am honored to work for this organization and I'm happy to work on a campaign that not only allows me to help ATC, but to achieve some of my own personal goals.

About At The Crossroads

ATC walks the streets of San Francisco, reaching out to homeless youth and young adults on their turf. We work with young people who others have given up on, who would not get help without us. Since we started 13 years ago, we have worked with more than 5,000 youth, helping them build outstanding lives.

Updates

Okay, so the 2nd week wasn't as successful as the first as far as the gym goes... I could list all my excuses (ipod was stolen, cat got sick, etc etc) but lets just say that it wasn't a good week for my gym goal :(

I have, however, been keeping up with both of my other goals. I've never loved salad so much (or felt so tempted by the 7-11 close to my apartment for some cookies). I haven't cut junk food totally out of my diet (I did partake in a vegan bakesale this Saturday... which was awesome) but I have been trading junk food out of my diet 3-4x a week -- all things in moderation!

I was able to begin reconnecting with an old friend this past week, which was awesome, and inspires me to really stay connected with friends throughout my life and reminds me of how important nurturing relationships in your life really is. Yay for friends and family.

This week is about really hitting the gym!! Show some love and some support and donate to my campaign to really motivate me to make that gym goal happen!!

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It's the end of my first week with the I Think I Can Campaign and for this week, I was able to achieve all of my goals!

1. Going to the Gym: I went to the gym Sunday, Tuesday, and Thursday. It was actually pretty amazing - I noticed that my energy levels were already higher (I didn't even drink coffee two times during the week) and I felt great.

2. Eating more fruits and vegetables: I definitely ate healthier this week. I had artichoke, bananas, yogurt, and salad throughout the week instead of eating junk food.

3. I called my friend Corri this week and my Mom. My mom and I are planning her trip out here in a few months to visit. I can't wait for her to spend some time out here exploring the city with me.

Thanks for your donations!! Here's to another great week...

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